Give your daily routine a lift with glycine, the amino acid that’s got your back—from better sleep to keeping your energy buzzing all day long.

Features/Benefits

• Promotes healthy sleep
• Supports sugar metabolism
• Improves energy metabolism
• Promotes immunity
• Aids collagen production

Glycine is an often overlooked amino acid with significant health benefits. It supports collagen and protein synthesis, while also protecting key compounds like creatine and glutathione. Glycine may help maintain healthy blood sugar levels and enhance sleep quality and mood. Switch Nutrition offers a 100% pure, vegan-friendly, and flavourless glycine formula designed for easy integration with other supplements.

Though categorized as non-essential, glycine can become conditionally essential during illness or stress. It aids in lowering core body temperature and modulating neurotransmitters to promote restorative sleep. Beyond sleep, glycine supports skin and joint health through collagen production, improves fat digestion, contributes to liver function, and supports cognitive performance. Its versatile benefits make glycine a valuable addition to your wellness routine.

How To Use

Consume 1 - 2 servings per day before exercise, or before bed. Mix 1 scoop (1000 mg) in 250 - 350 ml of water or add a scoop to your amino, protein, adrenal or superfood drink