Glorious Glutamine! If you didn't know what Glutamine does - listen up. Glutamine is the most abundant amino acid in the body, well know for it's many purposes. Glutamine has been show to improve immune function and and strengthen immune systems whilst improving gut health and digestibility. Supplementation with Glutamine helps restore levels in muscle, providing an anabolic environment and muscle growth.

Glutamine combines very well with Micronised Creatine to aid recovery and increase lean muscle mass. Not only that, Glutamine helps muscle cells to utilise both protein and carbohydrates more efficiently.

See?! Glorious Glutamine!! Get it into your diet today!

Main Benefits:

• Improve gut health and digestibility
• Boost immune function
• Help aid recovery post workout
• Increase lean muscle mass

Dosage

Typical Dosage that we would recommend is 5gs (one teaspoon) upon waking, 5gs post workout and 5gs before bed for maximum results