Need a simple way to stay energised and hydrated on the go? Dr. Hydrate Sachets deliver effective hydration support in a convenient, travel-friendly format—perfect for active lifestyles.

Whether you're hitting the gym, training hard, or just need to replenish after a long day, Dr. Hydrate Sachets are designed to help you stay on top of your hydration game. Each serve delivers essential electrolytes—sodium, potassium, magnesium, and calcium—to support fluid balance, prevent cramping, and maintain muscle function.

With added Acetyl-L-Carnitine to support energy production and Glutamine to assist muscle recovery, this formula helps you stay energised before, during, or after your workout. Plus, with 72 trace sea minerals and no added sugar or artificial flavours, you get clean hydration that performs as hard as you do.

Features

• Convenient sachets for easy, on-the-go hydration
• Packed with electrolytes and sea minerals for performance and recovery
• Includes Acetyl-L-Carnitine to support energy levels
• Glutamine to assist muscle recovery
• Free from added sugars and artificial flavours
• HASTA Certified for trusted quality

How To Use

Mix sachet contents with 600-700ml of chilled water. Any sediment is just minerals and vitamins so give it a good shake.